Body Fit & Fun / Aerobic

Body Fit und Fun heißt Sport und Spaß kombiniert mit Ausdauer, Kraft-und Koordinationstraining und das alles in einer Gruppe mit netten Leuten.

Unser Stundenprogramm ist abwechslungsreich und besteht aus verschiedenen Elementen z.B Step Aerobic, Kräftigung mit Hanteln, Therabändern,FlexiBar, CoreTraining und natürlich Spaß an der Bewegung. Das alles zusammen mit guter Musik und Spaß am gemeinsamen Training lassen die Woche energiegeladen und positiv ausklingen.
Wenn auch Du, ob Sportneuling oder Fortgeschrittene dabei sein willst, dann komm vorbei, jeden Montag 18.30-19.30 Uhr in der Turnhalle der Waldschule Wehrda.

Wir freuen uns!

Aktuelle Trainingszeiten  

Fit und Fun - Bildergalerie

Body Fit & Fun

BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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BODY FIT & FUN

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